tips Archives | Vita Hair & Beauty

Have you seen the avocado recipe for chocolate pudding? We never thought we’d say those words, but we have a recipe for a...

11 April, 2016

A ski or snowboarding holiday is the highlight of winter for thousands of Londoners – but their poor skin is far less enthusiastic!...

07 March, 2016

Greek yogurt is healthy yogurt. It’s quite literally a Greek god send. And if you didn’t already know the amazing capacities of this...

22 February, 2016

Sugar is hidden in the most unexpected food and drink: so eating a healthy amount of sugar in your diet isn’t easy. The...

10 February, 2016

For us, one of the highlights of winter is savouring a healthy, warm bowl of our favourite soup as the rain (or even...

25 January, 2016

A healthy breakfast has long been considered the most important meal of the day. It prepares you for action, giving you energy to...

18 January, 2016

Newsflash: Winter is here! No Jon Snow, winter isn’t “coming”. Trust us, it’s definitely here and the biting cold is not good for...

03 December, 2015

We have been posting regularly about health tips that will ensure your body looks and feels fantastic. But, right now, we’re worried. And...

23 November, 2015

The origins of yoga date back thousands of years making it one of the oldest health exercises – for mind, body and soul...

16 November, 2015

Omega-3. You know it’s good for your health but – in the same way you know that the sky is blue – you...

09 November, 2015

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